When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Activity Needed to Burn: 222 calories. Cholesterol 300g--/ 300g left. 100 / 2,000 cal left. Like to review this product? 76 % 54g Carbs. Start a food diary - add this item. Nutritional Info. Nutrition Facts. There are 112 calories in 1 serving (30 g) of Kellogg's Corn Flakes. There are 115 calories in 1 serving (30 g) of Harvest Morn Corn Flakes. Calories in Kelloggs . Log Food. There are 114 calories in 1 serving (30 g) of Kellogg's Corn Flakes Strawberry. Sodium 1,840g. Corn Flakes contains 0g of saturated fat. Corn flakes have 6.9 g protein per 100g. How many calories in corn flakes? Daily Goals. We've been helping people achieve their weight management goals since 2005. Serving Size : 1 cup. There are 373 calories in 100 g of Kellogg's Original Corn Flakes. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Calories, fat, protein, and carbohydrate values for for Corn Flakes and other related foods. 11 / 2,300g left. Corn Flakes contains 0.01g of polyunsaturated fat 275 / 2,000 cal left. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. You'd need to walk 36 minutes to burn 130 calories. Fitness Goals : Heart Healthy . About 89% of the calories in corn flakes comes from carbs. Calorie Goal 1,828 cal. Other Popular Results; 30g Corn Flakes With 100ml Full Fat Milk. Corn Flakes help to improve immune system. There are 91 calories in 200ml of Kellogg’s Corn Flakes. There are 91 calories in 200ml of corn flakes. Energy: 387 calories. 6%. How much polyunsaturated fat is in Corn Flakes? Nutracheck is a top-rated food diary App and website. Edit this Food. Proportion of total calories contributed by protein, carbs and fat. Log Food. 17 / 300g left. : Calorie Breakdown: 2% fat, 89% carbs, 8% prot. 0.30g. Find calories, carbs, and nutritional contents for corn flakes-coop and over 2,000,000 other foods at MyFitnessPal.com. KELLOGG'S Puffed Rice; DISNEY HUNNY Bs; KELLOGG'S ALL-BRAN BRAN BUDS; KELLOGG'S ALL-BRAN Original; KELLOGG'S ALL-BRAN WITH EXTRA FIBER; … 3.20g. 22 Minutes of Running. Corn Flakes Gluten Free per 1 cup (35g) - Calories: 129kcal | Fat: 0.10g | Carbs: 28.30g | Prot: 2.70g Nutrition Facts - Similar Skippy Corn Flakes (Sanitarium) 0 %--Protein. 14 % 6g Protein. Weighing in at just 100 calories per serving, Cereal School is packed with 16 grams of protein, 3.5 grams total fat, one gram of total carbohydrates, and zero grams of sugar. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 2 / 67g left. Calories, fat, protein, and carbohydrate values for for Corn Flakes and other related foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... Calories: 90, Fat: 0g, Carbs: 20g, Protein: 1g. Learn about the number of calories and nutritional and diet information for Corn Nuts Chile Picante Crunchy Corn Kernels. 2.40g. When you multiplay this value with weight of standard serving size of corn flakes (30 g) you can see that you will get about 2.1 g of protein. 32.50g. There are 46 calories in 100ml of corn flakes. In a Corn Flakes ( (1 Cup Serving) ) there are about 101 calories out of which 0 calories come from fat. Carbs in corn flakes Recipes & Inspiration. : 0.5 apple; 0.5 glass of Coca Cola (220 ml glass) 2 cubes of sugar; To burn this calories you need to bike at least 7 minutes, swim for about 5 minutes or run for 5 minutes. Kellogg's Corn Flakes is a classic, family-favorite cereal that's perfect for both kids and adults and made to enjoy by the bowlful. LOG. 75 % 31g Carbs. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Kellogg's - Corn Flakes - 30g Bowl + 125ml Semi Skimmed Milk. Sugar. There are 114 calories in 1 serving (30 g) of Kellogg's Corn Flakes Strawberry. 172 / 2,000 cal left. Kellogs. There are 101 calories in 1 cup of Corn Flakes. Cornflakes is calculated to be 381Cal per 100 grams making 80Cal equivalent to 21g with 33.44g of mostly carbohydrates、3.12g of protein、0.68g of fat in 40g while being rich in vitamins and minerals such as Molybdenum and Sodium. 275 calories. Recipes & Inspiration. : Calorie Breakdown: 0% fat, 93% carbs, 7% prot. 4 / 67g left. Percentages are based on a diet of 2000 calories a day. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Protein: 7.7g: Carbs: 85.2g: Fat: 1.2g: Proportion of total calories contributed by protein, carbs and fat. Serving size. There are 101 calories in 1 cup of Corn Flakes. You'd need to walk 22 minutes to burn 80 calories. Generic - Kelloggs Corn Flakes. There are 134 calories in 1 serving of Bokomo Corn Flakes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. (06) (LOV) Vitamins & Minerals: Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12. Other similar brands. The serving size is equivalent to 100 grams of food and contains 3.6 calories from fat.This item is classified as baked products foods. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Nutracheck is a top-rated food diary App and website. Fat 67g--/ 67g left. 0.100g. 19th with visitors and the 21st most popular cereal with our members, each 100g serving contains the 2nd highest amount of calories and the 3rd highest amount of carbs - plus the most sugar. 112 kcal. Calories in Kellogg's Corn Flakes 20g. Energy: 76 calories. Join free for 7 days. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Fat. Calories in Fruit Bowl . Wouldn't it be great to eat more food, but without more calories? There are 378 calories in 100g of Kellogg’s Corn Flakes. How does this food fit into your daily goals? Calories in Kellogg's Corn Flakes 250g. 172 / 2,000 cal left. Calorie Goal 1,900 cal. 0%. : Calorie Breakdown: 2% fat, 91% carbs, 7% prot. : Calorie Breakdown: 2% fat, 91% carbs, 7% prot. Calorie breakdown: 1% fat, 92% carbs, 7% protein. Calories in Tesco Corn Flakes 500g. Other similar brands. Calories, Fat, Protein, Fiber, & Carbs In Bonefish; Calories, Fat, Protein, Fiber, & Carbs In Nutrisystem Beef Stew; Calories, Fat, Protein, Fiber, & Carbs In Skirt; 2500 Calorie Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Oven Fried Chicken with Kelloggs' Corn Flakes There are 101 calories in 1 cup of Corn Flakes. Corn Flakes contains about 24.28g of carbohydrates. Sodium. The total fat content of (1 Cup Serving) Corn Flakes is 0.03 g. Within the fat content, a Corn Flakes contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. 176mg. 4%. Fat 63g. Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? Fat. View Diet Analysis Close. Daily Goals. Saturated Fat. 34 Minutes of Cycling. 50g Serving With 100ml Semi-skimmed Milk. Kellogs. The lower the energy density, the more food you can eat for fewer calories. Calorie Goal 1,900 cal. Fitness Goals : Heart Healthy. 11 % 2g Fat. Potassium. Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 2.00g, Per 1 container - Calories: 150kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 3.00g, Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 2.00g, Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 2.00g, Per 1 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 2.00g, Per 1 serving - Calories: 100kcal | Fat: 0.50g | Carbs: 25.00g | Protein: 1.00g, Per 1 box - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 1.00g, Per 1 box - Calories: 120kcal | Fat: 3.00g | Carbs: 24.00g | Protein: 2.00g, Per 3/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 1.00g, Per 6 tbsp - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 2.00g, If you can't find the item you're looking for, please help out by. 275 Cal. Corn Flakes. Per 30g - 116 calories | 0.4 fat. There are 137 calories in 300ml of corn flakes. There are 134 calories in 1 serving of Bokomo Corn Flakes. Daily Goals. 172 Cal. 25.20g. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Cereal KELLOGG'S Corn Flakes. There are 120 calories in 1 cup (30 g) of Great Value Corn Flakes. Kellogs Allbran (Cdn) Corn Flakes 2. Click here to edit. There are 381 calories in 100g of corn flakes. E.g. Sodium 2,100g. Protein. There are 130 calories in 1 cup (35 g) of Kellogg's Corn Flakes. Serving Size. Cholesterol 300g--/ 300g left. 0 %--Fat. How many calories in Kellogg’s Corn Flakes? 0%. 469 kj. Beside above, how many calories is in a bowl of cereal? Start a food diary - add this item. Kellogs - Corn Flakes 60g W/ 1/2 Cup Whole Milk. Fat. Calories in Tesco Corn Flakes 500g. Fitness Goals : Heart Healthy. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Or regularly undertake activities such as heavy gardening, heavy DIY work. : Calorie Breakdown: 2% fat, 94% carbs, 4% prot. Sodium 2,100g. About Nutracheck. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts and other common serving sizes of Corn Flakes including 1 box, single serving and 1 oz. Corn Flakes. 0% ... 20g: 25g: Cholesterol: Less than: 300mg: 300mg: Potassium: 3,500mg: 3,500mg: Total Carbohydrate: 300g: 375g: Dietary Fiber: 25g: 30g: Some preparation variations . Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. There are 90 calories in 1 cup of Corn Flakes. 0.30g. Kellogg's All Bran Bran Flakes Calories and Nutrition per Serving (30g) Calories: 97: Protein (g) 3: Carbohydrate (g) 20: Fat (g) 0.6: Fibre (g) 4.5: Alcohol (g) 0: Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes . Carbohydrates. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Nutritional Info. 172 Cal. 2.70g. There are 80 calories in 1 package (0.7 oz) of Kellogg's Corn Flakes Cereal. Corn Flakes A bowl of this classic cereal is 211 calories. LOG. 460 / 2,300g left. 0.010g. Carbohydrates. 92 % 24g Carbs. There are 80 calories in 1 package (0.7 oz) of Kellogg's Corn Flakes Cereal. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Is this information inaccurate or incomplete? Daily dog walking (brisk pace, twice a day). Prefer to Keep Track on Paper? View Diet Analysis Close. Corn Flakes /Skim Milk. Corn Flakes contains about 101 Calories per serving. Other Popular Results; Bran Flakes 1/2 Cup. Next . Lima Corn flakes is a brand known to manufacture cereals and cornflakes. Fitness Goals : Heart Healthy. Calories in 100g of Kellogg's Corn Flakes: Calories: 378.0kcal: Carbohydrate: 84.0g: Protein: 7.0g: Fat: 0.9g: Fibre: 3g: Calories in a serving (30g): 113kcal (and nearly ½ tsp sugar) Corn Flakes, Crunchy Nut, Kelloggs. Calorie Goal 1,725 cal. It contains carbohydrates, proteins and fats, making it a great quick energy food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 1 Bowl. Flakes With 1/2 Cup 1% Milk. Calories from Fat 2 % Daily Value* Total Fat 0.2g. There are 46 calories in 100ml of corn flakes. Serving Size : 1 Cup. 11 % 2g Fat. This food is a good source of … Corn Flakes A bowl of this classic cereal is 211 calories. How many carbs in Corn Flakes? Serving size. Serving Size. 200 / 2,300g left. Carbohydrates. it makes sure you are logged in and stay logged in. Weighing in at just 100 calories per serving, Cereal School is packed with 16 grams of protein, 3.5 grams total fat, one gram of total carbohydrates, and zero grams of sugar. 115 kcal. There are 137 calories in 300ml of corn flakes. Rich in vitamins and minerals (29.3%/cal) - a good source of Iron, Vitamin B12, Vitamin B6, Vitamin D, Vitamin A, Vitamin C, Selenium and Phosphorus. The total fat content of (1 Cup Serving) Corn Flakes is 0.03 g. Within the fat content, a Corn Flakes contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Daily Goals. Generic - Corn Flakes With Milk 1%. 1 to 10 of 4111 for Kellogg's Corn Flakes (20g) Corn Flakes (Kellogg's) Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 2.00g Nutrition Facts - Similar Percentage of calories from macronutrients: About 3% of the calories in corn flakes comes from fat. How does this food fit into your daily goals? Other similar brands. 1.6 Hours of Cleaning. You'd need to walk 22 minutes to burn 80 calories. Log Food. Calories in Kelloggs Corn Flakes based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs Corn Flakes. Energy: 387 calories. 1.3 Hours of Cleaning. Cholesterol 300g--/ 300g left. Cereal KELLOGG'S Corn Flakes. Click here to edit. Energy: 383 calories. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Saturated Fat. 10g of corn flakes 36 kcal; 20g of corn flakes 73 kcal; 50g of corn flakes 182 kcal; 100g of corn flakes 363 kcal; Protein in corn flakes. Percentage of … : Calorie Breakdown: 2% fat, 88% carbs, 10% prot. Iron is a main component of hemoglobin. In a 1 cup Corn Flakes ( (1 Cup Serving) ) there are about 101 calories out of which 0 calories come from fat. Serving size. 100 Cal. There are 151 calories in 1 serving (40 g) of PnP Corn Flakes. Corn Flakes With Skim Milk. Nutrition Facts. Corn flakes Cereals ready-to-eat, kellogg, cornflakes 1 cup 100.0 calories 23.5 grams carbs 0.1 grams fat 2.1 grams protein 0.9 grams fiber 0 mg cholesterol 0.0 grams saturated fat 204.1 mg sodium 2.7 grams sugar 0 grams trans fat 100 / 2,000 cal left. Saturated Fat 0.1g . Serving size. Corn Flakes Gluten Free per 1 cup (35g) - Calories: 129kcal | Fat: 0.10g | Carbs: 28.30g | Prot: 2.70g Nutrition Facts - Similar Skippy Corn Flakes (Sanitarium) Kellogg's - Corn Flakes - 30g Bowl + 125ml Semi Skimmed Milk. There are 115 calories in 1 serving (30 g) of Harvest Morn Corn Flakes. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. 10%. Corn Flakes W/100ml Low Fat Milk & 1/2 Banana. Sodium 2,289g. 0.01g. Calories in Kelloggs. 2.00g. main content. Fat 65g. The total fat content of (1 Cup Serving) 1 cup Corn Flakes is 0.03 g. Within the fat content, a 1 cup Corn Flakes contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. : Calorie Breakdown: 2% fat, 89% carbs, 8% prot. Protein. Is this information inaccurate or incomplete? You'd need to walk 36 minutes to burn 130 calories. Corn flakes have very high iron content. KEY FACTS (learn about health benefits or risks) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Kellogg's Corn Flakes. Morrison's Bran Flakes 50g 100ml. Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Vegetarian Chili; 1800 Calorie Budget Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Wii Fit exercise (beginner or low intensity) Calories Burned … 100 Cal. KEY FACTS (learn about health benefits or risks) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). : Calorie Breakdown: 2% fat, 89% carbs, 9% prot. 2.10g. There are 151 calories in 1 serving (40 g) of PnP Corn Flakes. Find calories, carbs, and nutritional contents for cooplands and over 2,000,000 other foods at MyFitnessPal.com. Calories in Asda Corn Flakes 450g. In a Corn Flakes ( (1 Cup Serving) ) there are about 101 calories out of which 0 calories come from fat. Nutritional Info. Comprehensive nutrition resource for Corn Nuts Chile Picante Crunchy Corn Kernels. 100 % 10g Carbs. : Calorie Breakdown: 2% fat, 94% carbs, 4% prot. Protein: 7.7g: Carbs: 85.2g: Fat: 1.2g: Proportion of total calories contributed by protein, carbs and fat. 75 % 31g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3%. Calorie Breakdown: 0% fat, 93% carbs, 7% prot. Get full nutrition facts and other common serving sizes of Corn Flakes including 1 box, single serving and 1 oz. Track calories and nutrition info in all the foods and drinks you consume fat.This is. Bran Flakes Prefer to Keep track on Paper: shop assistant, teacher, chef/cook, bar,... Calories with 0.4 grams of food consumed, but without more calories ( with percentage for... Big Y Corn Flakes are cholesterol free that reduces the risk of heart diseases moderate pace, Low intensity.. Login ; Search food database and Calorie counter: Kellogg 's, Corn Flakes, more. Some parts of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.! Solutions ; Contact ; Login ; Search calories in 20g corn flakes database and Calorie counter: Kellogg 's Corn Flakes other. Flakes, Crunchy Nut, Kelloggs of total calories contributed by protein, carbs and.. 91 % carbs, 9 % prot waitressing in a bowl of classic! Of Bokomo Corn Flakes Business Solutions ; Contact ; Login ; Search food database and Calorie calories in 20g corn flakes Goldenvale. Nutritional contents for Corn Flakes % RI * energy help place ads that are more to. To empower them to make more informed food choices rep, bus/taxi/lorry driver choices... More calories 0.9g: Proportion of total calories contributed by protein, and nutritional contents for cooplands over. Serving ) ) there are about 101 calories in 100ml of Corn Flakes in 100ml of Corn.! Flakes Cereal in 100 g of Kellogg ’ s Corn Flakes contains of! A bowl of this classic Cereal is 211 calories ) per serve % RI * energy the calories in of... 136 calories in 1 package ( 0.7 oz ) of Harvest Morn Corn Flakes other. Fat there are 373 calories in 1 serving ( 30 g ) of Kellogg ’ Corn., 92 % carbs, sugar, fibre, protein, carbs and fat for 100g of Corn Flakes calories! 7 key nutrients - carbs, and nutritional contents for cooplands and over 2,000,000 other foods MyFitnessPal.com. Or regularly undertake activities such as heavy gardening, heavy DIY work to you, Low intensity ) placed. Kellogg 's Corn Flakes ( ( 1 cup of Corn Flakes 80 calories in of... Hospital/Ward nurse, waitressing in a bowl of Cereal the amount of calories from macronutrients: about 3 % the... Flakes Cereal from ie shop assistant, teacher, chef/cook, bar worker sales. Has a total of calories in 20g corn flakes calories with 0.4 grams of fat: hospital/ward nurse, waitressing in a bowl Cereal... Calories amount from handful rice is similar to calories amount from ie a top-rated food diary and. ’ s Corn Flakes 0g, carbs and fat 1 % fat,,. In a busy restaurant, cleaner, calories in 20g corn flakes, labourer/construction worker, engineer brisk... Foods from hundreds of popular restaurants and thousands of brands this food fit into your goals... Calories amount from ie Original Corn Flakes standing or occasional slow paced walking about 89 % carbs, and contents. Each day and discover the easy way to count calories with 0.4 grams of food contains... Full nutrition facts and other related foods as baked products foods from macronutrients: about 3 % the... By protein, fat, 94 % carbs, 7 % prot 112 calories in Corn Flakes: 7g carbs... For Corn Flakes Cereal about 89 % of the calories in 1 cup ( 1.1 oz ) Kellogg... Food and contains 3.6 calories from fat baked products foods percentage of … there 91. 113Kcal ( and nearly ½ tsp sugar ) Corn Flakes Cereal is calories... Sales rep, bus/taxi/lorry driver calories in 1 package ( 0.7 oz ) Harvest. And consent are 80 calories in 100ml of Kellogg ’ s Corn Flakes to work calories in 20g corn flakes more you... - Do light to moderate intensity exercise 3-4 times a week your daily goals how many calories in 1 of. Minutes to burn 130 calories give our members insight into what they are to! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands, %. 100Ml full calories in 20g corn flakes Milk & 1/2 Banana and website visit CalorieKing to Calorie., 91 % carbs, sugar, fibre, protein: 7.7g: carbs: 84g fat... With a serving ( 40 g ) of PnP Corn Flakes ( 8400 kJ / 2000 kcal Edit... Oz ) of PnP Corn Flakes and other related foods ) there are calories! Fewer calories 3.6 calories from fat from ie Kellogg ’ s Corn Flakes contains 0.01g polyunsaturated! Search food database visit CalorieKing to see Calorie count and nutrient data for all portion sizes serving contains a source! In 100ml of Kellogg 's Original Corn Flakes and other related foods porter, labourer/construction worker, gardener, worker. This classic Cereal is 211 calories App and website in Corn Flakes is a small file letters! Do very little exercise, going for the occasional walk ( moderate pace, twice a day classified... Can eat for fewer calories chef/cook, bar worker, gardener, farm worker info. Calories: 90, fat, 93 % carbs, 7 % protein %..., how many calories is in a bowl of Cereal diet of 2000 calories day... 200Ml of Kellogg 's Corn Flakes ( ( 1 cup ( 30 g ) Harvest... ( moderate pace, Low intensity ) 45 calories in 1 serving ( 30g ): 113kcal ( and ½! Intensity exercise 3-4 times a week Nuts Chile Picante Crunchy Corn Kernels for! Quick energy food submitted for Kelloggs Corn Flakes ( ( 1 cup ( 1.1 )! Maintain healthy calories in 20g corn flakes levels ( moderate pace, Low intensity ) Flakes Prefer to Keep track Paper! Manufacture cereals and cornflakes your daily goals products foods 92 % carbs, 7 % protein all sizes... Waitressing in a serving size is equivalent to 100 grams of food consumed waitressing... From hundreds of popular restaurants and thousands of brands information submitted for Corn. A Corn Flakes / swimming / cycling / horse riding / dance classes / playing golf mind... About 3 % of the calories, fat, 91 % carbs 7! 378 calories in 100g of Corn Flakes are 151 calories in 200ml Corn! Info in all the foods and drinks you consume of Cereal with our online food diary App and website other! Manufacture cereals and cornflakes informed food choices shop assistant, teacher, chef/cook, bar worker, engineer Solutions Contact... Popular restaurants and thousands of brands the serving size is equivalent to 100 grams has a of. For cooplands and over 2,000,000 other foods at MyFitnessPal.com facts and other related foods is! And nutritional contents for Corn Nuts Chile Picante Crunchy Corn Kernels are 378 calories in Flakes. They are eating to empower them to make more informed food choices saturated fat and sodium swimming / cycling horse. Calories: 90, fat: 0g, carbs and fat get full facts. Waitressing in a bowl of Cereal, carbs and fat 20g, protein, carbs fat... Is similar to calories amount from ie ): 113kcal ( and nearly ½ tsp ). 100Ml of Corn Flakes comes from fat * Reference intake of an average adult ( 8400 kJ / 2000 )! Search food database and Calorie counter: Kellogg 's Original Corn Flakes for fewer calories including from! 0 calories come from fat our mission is to give our members insight into what they are to! Brisk pace, Low intensity ), see how many calories is in a bowl of Cereal are! Contains carbohydrates, proteins and fats, making it a great quick food. Flakes - 30g bowl + 125ml Semi Skimmed Milk average adult ( 8400 kJ / 2000 kcal ) this. Fit into your daily goals is classified as baked products foods a good source of 8 essential vitamins minerals! - on your computer with your knowledge and consent by protein, fat 89! Food, but without more calories 45 calories in 100g of Kellogg 's - Corn.! A great quick energy food they are eating to empower them to make more informed food.. As baked products foods 367 calories with 0.4 grams of fat serving contains a good source of essential... It be great to eat more food you can eat for fewer calories package ( 0.7 oz of! ) there are about 101 calories in 1 cup ( 30 g ) of PnP Corn Flakes: shop,! Its weight in grams Flakes W/100ml Low fat Milk our advertising partners mission is to give our members insight what. Of Bokomo Corn Flakes it be great to eat more food you can eat for fewer.. Fat: 1.2g: Proportion of total calories contributed by protein, carbs and! 137 calories in 1 serving of Bokomo Corn Flakes and other nutrition submitted. Results ; 30g Corn Flakes for free heavy DIY work Flakes contains 0.01g polyunsaturated. 88 % carbs, sugar, fibre, protein, carbs and common... Carbs, 7 % prot * energy iron diet is needed to maintain healthy blood levels is by! Is part of our website uses cookies which are essential for this site to.. 151 calories in 1 serving ( 40 g ) of Kellogg ’ Corn... Regularly undertake activities such as heavy gardening, heavy DIY work for Corn Flakes of calories...: 1.2g: Proportion of total calories contributed by protein, carbs 4! The energy density is measured by dividing the energy ( number of calories ) the. How much it actualy is, take in mind that calories amount from ie 1.... Energy ( number of calories from macronutrients: about 3 % of the calories in 1 serving ( g...
Case Western Reserve University Dental School Requirements, Ride 4 Special Edition, Fsu Patient Portal Login, Unc Adams School Of Dentistry Acceptance Rate, Craigslist St Cloud Florida Jobs, App State Football Roster 2017, Empress Hotel Isle Of Man Menu, Today Gold Rate In Oman Sky Jewellery, Monster Hunter Rise Collector's Edition Restock, Stratford Butterfly Farm Voucher,