Preheat the oven to 200C/ 180C fan/gas 6. With some Sweet Potato at home this dish was bound to be featured. Scoop back into the sweet potatoes, season over the top with black pepper and some red chilli flakes Place back in the oven and bake for 15 minutes until slightly … A quick and easy Smoked Mackerel & Leek Gratin recipe, from our authentic French cuisine collection. Break the fish into chunky pieces, discarding any skin and bones. Soft and fluffy with perfectly seasoned skin. 4. Cheesy Smoked Mackerel Gratin. Sprinkle over the flour and stir until all incorporated. Serve with the arugula (rocket) and baby cucumber (or salad of your choice). ... A creamy horseradish, lemon and soured cream dressing lifts smoky mackerel, sweet beetroot, earthy lentils and bitter radicchio to a new level ... Smoked mackerel & potato bake. Crecipe.com deliver fine selection of quality Smoked mackerel & potato bake recipes equipped with ratings, reviews and mixing tips. Spoon the roasted sweet potato and onion over the spinach. Flake the mackerel fillets with a fork and add them to … Spray with some cooking oil spray and rub it all over the skin, season with a pinch of salt and rub that into the skin also. Smoked mackerel and sweet potato pasta Finishing the smoked mackerel and sweet potato pasta — 10 minutes. oil over. Drizzle over the dressing and serve straight away. Brush the sweet potatoes with the oil and bake for 40-50 minutes, until tender and soft. PAN-FRIED SEA BASS WITH CREAMY MASHED PEAS. Dice the onion and saute gently until translucent. Place smoked mackerel pieces and horseradish cream cheese over the potatoes in bite-sized portions, garnish with reserved dill and serve immediately. Smoked Mackerel Bake – delicious smoky fish with golden roast potatoes, juicy tomatoes and sweet butternut squash finished off with a cheesy topping. We've added a twist to this classic cheesy gratin by using grated potatoes rather than sliced. We are no longer accepting comments on this article. If you have some sweet potato mash left over use that, or roughly chop a large (400g) sweet potato, leave the skins on as they are great for you. Flake the fish into large pieces. Master the art of the perfect baked sweet potato with our delicious fillings and toppings, from smoked mackerel and dill yogurt to smoky beans or blue cheese August 29, 2019 at 3:47 pm Share on Facebook This is a tasty way to up your omega-3 intake. Flake the smoked mackerel fillet into the bowl of sweet potato and mash it all together. 2 x 250g (9oz) sweet potatoes, cleaned thoroughly, 120g (4.5oz) smoked mackerel fillet (3 syns), Preheat oven to 200c/fan180c or 400f (gas mark 6). Tuck the pieces in and around … fruit like pomegranate is a great addition to any salad and adds a bit of sweetness. Mix the grated sweet potatoes and mackerel flakes in a large bowl. In a large saucepan, mix together the creams and the milk, … Mix well. Image: Alex Smith. 1 Tsp Horseradish Sauce. Place in the oven and bake until a it feels softened (approx 40-45 minutes), but skin is slightly crisp. Place the sweet potatoes on a baking tray and prick each one a couple of times with a fork. 2 medium-large sweet potatoes (each around 250g), scrubbed 2 smoked mackerel fillets (each around 75g), skinned 10 cherry tomatoes, quartered 1/4 cucumber, cut into roughly 1cm chunks Bake for … SERVES 2 630 calories per serving. Arrange the spinach leaves on a large platter or in 4 shallow bowls and sprinkle over the cucumber. Styling: Phil Mundy. Smoked mackerel & potato bake recipe. Stir the tomatoes and chorizo into the pan. Grate the ginger and crush the garlic. Pierce them with a fork on all sides. Why not be the first to send us your thoughts, Split the baked potatoes in half and scoop out most of the fluffy flesh with a fork … How to Smoke Baked Potatoes. This warm potato salad with smoked mackerel recipe is so easy to make. Roast, turning occasionally, until browned and cooked … While just mashing it with butter and cheese is delicious, here’s lots more inspiration to help you spice up … Season with salt and pepper, then place on plates. Skin the mackerel, discarding any bones, and flake the fish over the salad. 1 Lemon, quartered to serve. DRAIN the sweet potato and create a smooth puree using an immersion blender. Place sweet potato wedges on a rimmed baking sheet; drizzle 1 Tbsp. The only thing you need to worry about is maintaining temperatures around 225 degrees F on your smoker. No comments have so far been submitted. Peel the sweet potatoes and then grate into a bowl. Whether you’d love a healthy jacket potato filling like smoked mackerel or tuna – or something a little bit more meaty like spicy bacon or burger, we’ve got the perfect toppings right here. 5. Remove the skin from the smoked mackerel and discard then flake the fish into the sweet potatoes. You could also microwave the sweet potatoes for around 8 minutes on high, 2 medium-large sweet potatoes (each around 250g), scrubbed, 2 smoked mackerel fillets (each around 75g), skinned, 4-6 radishes, finely sliced, or pickled red onions (see recipe on page 39), to serve (optional). Mackerel is a bit like marmite – you either love it or you hate it. This baked sweet potato with smoked mackerel is a tasty way to up your omega-3 intake. Preheat the oven to 200C/ 180C fan/gas 6. Slimming Eats Privacy Policy, Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet –Rimmed Pan Baking Sets -Healthy & Non Toxic, Easy Clean & Dishwasher Safe (Large Size), Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. Carefully remove the skin from the mackerel then flake the fish meat. Preheat your smoker to 250 degrees F. Wash and dry your sweet potatoes. Olive Oil. 3. or debate this issue live on our message boards. Add the spices and cook until the aromas are released- 30 seconds or so. Get one of our Smoked mackerel & potato bake recipe and prepare delicious and healthy treat for your family or friends. Peel the sweet potatoes then grate coarsely. Sea Salt & Pepper. Add to the onion for 1 minute. Preheat oven to 425°. Peel the parsnips and cut them in thicker rounds (about the thickness of a pound coin). Smoked Mackerel Bake – delicious smoky fish with golden roast potatoes, juicy tomatoes and sweet butternut squash. Slice in the sweet potatoes in half lengthways and scoop out some of the sweet potato flesh into a bowl, so you have two large boat shapes. Flake the smoked mackerel fillet into the bowl of sweet potato and mash it all together. Add the zest of the whole lemon and 1 tbsp of the juice along with the chopped coriander, mix thoroughly. Open out, stuff with the mackerel mixture, top with the sliced radishes and serve. Season with freshly ground black pepper and mash together roughly. Cook’s tip You could also microwave the sweet potatoes for around 8 minutes on high. Season with togarashi and salt. Drain the potatoes on paper towels. Place back in the oven and bake for 15 minutes until slightly golden on top. or debate this issue live on our message boards. Potato salad is the best side dish for mackerel as it cuts through the saltiness of the smoked fish. Bake for 50-60 minutes, or until tender (see Cook’s tip). SEASON with pepper and salt. Anything that you cook on the grill is perfect for summertime sides, and this Part of the Daily Mail, The Mail on Sunday & Metro Media Group, Eat your way to better sleep - in just four weeks, Hot-smoked salmon, anchovies, artichoke and broccoli pasta, Shepherd's pie with parsnip and white bean mash, Griddled aubergine with feta an pine nuts. A fresh twist on a classic smoked mackerel recipe, these beetroot canapés make a great nibble with an aperitif. Add the chopped herbs, lemon zest, lemon juice and flour, then season. Sml Handful Fresh Parsley, roughly chopped. Smoked baked potatoes are the tastiest potatoes you’ll ever eat! Add the fish and potatoes … Drizzle with olive oil, and rub all over the skin of the sweet potatoes. Published: 00:02 GMT, 15 March 2020 | Updated: 00:02 GMT, 15 March 2020. 6. For a smoother sweet potato puree, you can add a little bit of the boiling water from the pasta. Mix the rest of the ingredients Divide the sweet potatoes between two plates and make a cross in the middle of each one. Cook the potatoes until tender, then halve. 38 ratings 4.6 out of 5 star rating. Scoop back into the sweet potatoes, season over the top with black pepper and some red chilli flakes. Smoking baked potatoes may just be the easiest thing you do on your smoker. 2 Sustainably sourced smoked mackerel fillet, skins off and de-boned. Not be the first to send us your thoughts, or debate this live... 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