Aside from fighting pain, other evidence shows that wintergreen is a powerful fighter of free radical damage and oxidative damage. You’ll always get the most benefits from essential oils when they’re 100 percent pure, organic and therapeutic-grade. Add one to two drops to water and gargle in your mouth for 30–60 seconds before rinsing. All you need is a small spray bottle, distilled water, and a few drops of wintergreen essential oil. Aroma: Energetic and bright The taste and smell of mint can help reduce cravings and signify satiety, which is why many people find it comforting to chew minty gum after a meal or between meals. You may be surprised to learn that these oils aren’t related; in fact, wintergreen isn’t even a part of the mint family. It’s also helpful for treating sore muscles and chronic neck pain, as well as relieving lower back pain. Add to: car vent diffuser for cheerier commutes. See why you want both Cypress and Blue Cypress in your collection. But with an aroma as bright as the aurora borealis, Northern Lights Black Spruce nearly steals the show. The combination of peppermint oil and wintergreen oil can be beneficial for easing the arthritis discomfort. This sweet scent mixes well with: Eucalyptus oil, lemon oil, peppermint oil and tangerine oil. Fragrance: Strong, spicy and medicinal Note: Middle Blends Well With: Bergamot- ginger- orange- patchouli- rosemary- ylang-ylang- pine- cypress- juniper- lavender- frankincense- clary sage-citrus oils- spice oils About: Bay is a fantastic and uplifting oil that can stimulate the memory, help concentration, and increase confidence. We're your source for affordable all-natural organic oils and kid-safe products. Many essential oils have a long history of medicinal use, too. This will make a concentrate. The minty Wintergreen oil is extracted from the leaves of a creeping shrub and contains a unique chemical component called methyl salicylate. Many classic pairs seem interchangeable on the surface. Aroma: sweet and bright It begins to exert a diuretic effect w… Mix with face wash for an energizing, wake-you-up scent. Perfect for: eliminating odors from extra-smelly places like garbage cans and gym bags Taking wintergreen oil can cause ringing in the ears, nausea, vomiting, diarrhea, headache, stomach pain, and confusion. Try testing one to two drops on an area of your skin that isn’t sensitive, such as your feet or calves. Also found in: White Angelica™ essential oil blend. Records show that Native Americans used wintergreen leaves to increase stamina, alertness and endurance during exercise since it can help extend respiratory capacity and treat pain, mucus buildup or inflammation. It’s birch-like, fresh and penetrating aroma may remind some of wintergreen gum and others of Bengay. Additionally, wintergreen also contains antioxidants and beneficial ingredients, including guaiadienes, a-pinene, myrcene, delta 3-carene, limonene and delta-cadinene. A few common ones are camphor, peppermint, wintergreen, sandalwood, sage, lavender, clove, cinnamon, tea tree, eucalyptus, and bergamot. Place a saucepan with 2 inches of water over medium low heat. Aroma: Sweet and shivery Wintergreen oil is POSSIBLY UNSAFE to take by mouth. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Though Wintergreen and Peppermint aren’t family members, they have a similar minty-fresh scent! Young Living 2020-09-03T14:11:23-06:00 August 28th, 2020 | At Home, Essential Oils, Infographics, Wellness | 0 Comments. Several drops massaged into the skin is great for relieving achy joints from arthritis or rheumatism. Research shows that wintergreen oil has the ability to act like a natural analgesic (pain reducer), antiarthritic, antiseptic and astringent. In commercial food and beverage manufacturing, wintergreen is used as a natural flavoring agent in certain minty-tasting foods, candies and teas. Find out which related oils you need in this post. Thanks to its both anti-inflammatory and analgesic properties. You can run some through your dishwasher or laundry machine to kill odor-causing bacteria and molds that can linger, or scrub some into your showers and toilet bowls. A 2014 report published by researchers from the University of Toulouse in France found that Gaultheria procumbent extract’s main ingredient methylsalicylate (MeSA) can be metabolized in plant tissues to form salicylic acid, a phytohormone that helps induce plant immunity against microbial pathogens. Seasonal Allergy Relief. Latin name: Picea pungens Hint: It might be all of them! are clickable links to these studies. Origin: St. Marie’s Lavender Farm and Distillery in Idaho, USA Pure wintergreen oil should have a pale yellow or pinkish yellow color, so steer clear of artificially dyed green or blue oils. 6. Latin name: Melaleuca alternifolia High doses can be toxic and even painful, so avoid overconsuming wintergreen oil or applying it directly to skin. Try using wintergreen essential oil in these simple and effective homemade recipes: This homemade muscle rub really works to penetrate deep into the muscles, bringing a soothing and relaxing sensation. This is because wintergreen naturally contains active constituents that work similarly to aspirin. Say a recipe calls for 3g of menthol, and your peppermint essential oil is 50% menthol. & detox juicing guide. Birch essential oil also contains methyl salicylate and therefore has similar tension-reducing benefits and uses. It seems as if Tea Tree oil can be interchanged with wintergreen oil with no loss of effectiveness.It also helps with Small Hive Beetles. Comprehensive studies led to the identification of 35 different polyphenols with procyanidin A-type trimer, quercetin 3-O-glucuronide, isomers of caffeoylquinic acids and epicatechin being the dominant components. Aroma: earthy and deep with a hint of woodiness When working with a professional, you might be directed to take therapeutic-grade wintergreen oil as a dietary supplement by adding 1–2 drops to warm water, a smoothie or green juice. Essential oils, in regards to mite control, have two apparent modes of operation, primarily, direct toxicity. Wintergreen oil (or oil of wintergreen) has a lot in common with the active ingredient in aspirin. Often people put a few drops of Peppermint oil in a glass of water and drink it after their meal due to its digestive properties. Wintergreen not only helps naturally freshen your breath, it can also protect gums and teeth from infection and pain. Description. The presence of methyl silicylate gives numbness so good in use for pain relief. How to use CBD: 13 ways to get the most out of your bottle, Christmastime all the time: 4 festive diffuser blends, A gift guide for guys—because when he says, “I don’t want anything,” you hear, “SURPRISE ME!”, What men want: 8 holiday gift ideas for him. Get creative with your recipe by mixing in other fragrant essential oils like lavender or peppermint. Perfect for: Staying cool Lemon’s aroma is all business, while Grapefruit’s aroma has a hint of playfulness. Add to massage oil and rub into shoulders, feet, and back. Research done by the Department of Pharmacology at Medical University of Lodz in Poland tested dry leaf extracts of eastern wintergreen leaves to evaluate their effectiveness as a source of bioactive antioxidant phytocompounds. Ingesting it can possibly cause side effects for some that include heartburn, flushing, mouth sores, headaches, rashes and acid reflux. This one is extra amazing on a hot day after a run. Place jar in saucepan and allow contents to melt. Combine several drops with water in a spray bottle and apply to hard surfaces, appliances, garbage cans and even your toilet bowls. The health benefits of Peppermint oil include the following: Indigestion: Peppermint oil is very helpful in digestion. Grease Patties and Essential Oils Perfect for: adding to aftershave Pour mixture into metal tins or storage containers and allow to set. Origin: Northern Lights Fort Nelson in British Columbia, Canada This is one of my favorite things to use after I’ve completed a workout. ... Wintergreen oil and menthol have been used to … Add to: bathwater for a relaxing and tranquil soak. Wintergreen Essential Oil for Pain Relief and Muscle Spasms. Aroma: Sharp and astringent Constituents: alpha-pinene and limonene Perfect for: rubbing into the bottoms of your feet And while it’s true that you can use many of these oils in place of each other, they’re unique enough that you’ll want to keep both on hand. Care should be taken because the oil is an irritant, sensitizing, and is toxic. Plant used: leaves.Color: clear to pale yellow.Consistency: thin.Aroma note: top.Strength of aroma: Strong.Wintergreen is sometimes mistakenly believed to be a member of the mint family partly because it possesses a strong, crisp, mint-like aroma. Natural essential oils are highly concentrated and should be used with care. Wintergreen oil is a beneficial essential oil that’s extracted from the leaves of the Gaultheria procumbens evergreen plant. Other beneficial oils to include in this blend in order to treat or prevent the common cold or flu are eucalyptus, peppermint and bergamot oils. The main chemical component in Wintergreen oil, methyl salicylate, is used in topical creams and massage blends because of its soothing properties.In fact, Wintergreen and Birch are the only plants in the world that contain methyl salicylate naturally. And for recovery following a workout, diffusing wintergreen oil with a diffuser or vaporizer can help open up nasal and respiratory passages; improve blood flow; or relive pain associated with muscular, joint or skeletal strains. Use our infographic to help you pick a favorite from popular pairs or discover the benefits of a duo! For this reason, they are known as wintergreen or evergreen plants. For a pleasing, peace-promoting scent, Idaho Blue Spruce is the way to go. 30 Gluten-Free Recipes Also found in: Shutran® essential oil blend, Latin name: Picea mariana Also called: Melaleuca oil Wintergreen essential oil is derived from the leaves of a creeping shrub found in coniferous areas. The print-it-out-and-stick-it-on-your-fridge guide to using CBD oil. Wintergreen Essential Oils fed to bees using semi-solid patties, the essential oil mixture is spread between waxed paper and given to bees to consume. Since it works as a natural home deodorizer that can help mask foul smells, use wintergreen oil around your home to sensitize the air and surfaces of your bathroom and kitchen. Peppermint - comes from the peppermint plant Spearmint - comes from the spearmint plant Both of the above are perennial herbs. Moderate levels of flavonoid antioxidants were also found. You can also diffuse wintergreen oil using a diffuser to fill bathrooms with a fresh, minty scent or add several drops to some homemade laundry soap for its deodorizing effects. Note that the numbers in parentheses (1, 2, etc.) Because methyl salicylate can be harmful when used on open wounds, internally, on babies or children, and on anyone with allergies, use caution and start slowly. Cypress and blue cypress are both evergreens, but the two trees have very different genes. As a natural astringent and antiseptic, when applied directly to the skin with a carrier oil, wintergreen is able to fight inflammation from blemishes and skin disorders. Peppermint or Wintergreen? Essential oils are the best food for bees and are fed in 1:1 ratio with sugar syrup via hive feeders. Add to your skin care routine to make blemishes less noticeable. Peppermint vs. Wintergreen: How they’re different You can always rely on Peppermint to get the job done, but Wintergreen is a breath of fresh air in more ways than one! Both come from Young Living-owned farms, so you can be confident that they’re good-quality, pure essential oils. Eucalyptus is a popular option to diffuse for easy breathing and it has an invigorating vapor when diluted and applied to the chest. It also has anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms, making it a natural remedy for nausea. The use of wintergreen essential oil as a biocontrol agent against inflammatory responses within damaged and infected tissue was evaluated. The relaxing and stimulating effect of this oil reduces spasms in the respiratory, … Perfect for: keeping it fresh Add to: LavaDerm™ After-Sun Spray for a chilly cooldown, Latin name: Gaultheria procumbens Peppermint oil contains a high concentration of menthol, which gives it its characteristic aroma. Add to: thick foot cream for a tingly massage. Also sometimes called eastern teaberry, checkerberry or gaultheria oil, wintergreen has been used for centuries by tribes native to North America to help cure fatigue, lung, sinus and respiratory illnesses. If you want to see an even better breakdown of each EO pair, dive deep with us below! Peppermint oil has also been used to treat headaches and digestive conditions, such as … Look for wintergreen oil that smells strong and pungent, but not unpleasant or sour. Some prescription medications and over-the-counter medications can also adversely interact with wintergreen when it’s consumed, so speak with your doctor if you take any digestive or asthma medications, blood thinners, pain medication, or anti-coagulants. Cool sore, tired feet with a mixture of coconut, peppermint and wintergreen oils. Add 8–10 drops to 1 cup of Epsom salt for a tranquil bath. Today, it’s commonly used for reducing other painful conditions, too; for example, wintergreen is used as a natural headache remedy, for chronic nerve pain, PMS symptoms and arthritis. They’re also cousins in the myrtaceae family. It also promotes blood circulation and cools irritation, which is comforting to swollen skin. Many people think essential oils are harmless because they are natural and have been used for a long time. You can rub a homemade wintergreen oil mixture over your abdomen, stomach and lower back to improve blood flow and prevent cramping or pain. Making this swap will work best with a high menthol peppermint essential oil—you should be able to get this information from your supplier, especially if they are reputable. Add to: an uplifting foot bath, Latin name: Boswellia sacra * Pair their light, bright scents with almost any other oil. Constituent: methyl salicylate Bay. Stir to combine. Once combined, allow to cool slightly and then add in essential oils. The leaves are also beneficial for preventing and treating digestion problems, including stomachaches, cramps, gas and bloating. Latin name: Citrus limon Its aroma has a stimulant effect. Wintergreen Oil Product Description. Wintergreen is absorbed into skin quickly and acts like a natural numbing agent, similar to cortisone. Wintergreen essential oil blends well with peppermint (Mentha piperita), spearmint (Mentha spicata), thyme (Thymus vulgaris), oregano (Origanum vulgare), narcissus (Narcissus poeticus), ylang ylang (Cananga odorata), vanilla (Vanilla planifolia), and more. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Read on to discover the difference between these citrus essential oils. Through systematic activity testing and phytochemical profiling, researchers found high levels of inflammation-fighting antioxidants, including phenolics, procyanidins and phenolic acids. Wintergreen Oil Diet for Honey Bees . As part of the a doTERRA Co-Impact Sourcing ® initiative, Wintergreen essential oil is sourced in rural regions of Nepal. Or Peppermint and Wintergreen? Place jar in saucepan and allow contents to melt. The rosemary essential oil is an ideal choice for those with chronic pain. If you feel the afternoon munchies coming on or the tendency to overeat, try sniffing wintergreen oil or gargling it in your mouth. First the leaves are steeped in a bit of warm water, releasing all of the beneficial enzymes locked within the leaf, and then the enzymes are isolated and concentrated to create the essential oil using a steam distillation process. Make sure you can tolerate wintergreen oil well before using it internally or on larger parts of your body. Relieves Spasms. As one of the most popular essential oils, it’s used for everything from yoga to skin care, whereas Sacred Frankincense™ is more commonly used for meditation and prayer. Perfect for: Adding to shampoo for a burst of evergreen freshness, Latin name: Callitris intratropica You can always rely on Peppermint to get the job done, but Wintergreen is a breath of fresh air in more ways than one! It seems to bring calm to some people which is caused by a reduction in stress or anxiety, but this effect is not universal. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! type of small North American shrub whose leaves remain green during the winter Healthy Digestion and Airways: When it comes to stomach issues and maintaining a healthy gut, ginger essential oil is one of the most popular to help with digestion, bloating, gas, and occasional indigestion. In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. Avoid using wintergreen oil internally unless you’re working with a professional. I think you're going to find this post really useful! Perfect for: trying resin burning—a different way to experience the wonder of Frankincense Constituents: sabinene, limonene, and nootkatone Origin: the wood of the blue cypress tree that is native to Australia Different peppermint essential oils have different menthol percentages. Add to: baking soda and water for a quick DIY cleaning scrub, Latin name: Citrus paradisi Also be careful to keep it away from your eyes, the mucus membranes inside of your nose, pets and babies. Constituents: linalyl acetate, linalool, and ocimene The trees they are distilled from are also closely related cousins. But which one is more a-peeling to you? Peppermint and spearmint are both popular when it comes to breath mints and toothpaste (and lollies — but let’s keep our healthy hats on and not go there). When you’re pining for a forest-fresh scent, you can’t go wrong with either EO. Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of different purposes. Perfect for: revitalizing your spirit after a long day Perfect for: removing sticky residue from adhesives Wintergreen leaves contain an aspirin-like chemical that can help reduce pain, congestion, swelling and fever associated with common illnesses. The primary active ingredient in wintergreen essential oil, methyl salicylate, comprises 90-98% of the oil and has been noted for its analgesic, antifungal and insecticide properties. Use either when you’re in need of a little refresh-mint. As a primary source of methyl salicylate, a lipophilic liquid that is commonly used as a natural analgesic, counterirritant and rubifacient ingredient in commercially marketed over-the-counter dermatological products, wintergreen has the most researched benefits in regard to pain management and numbing skin and sore muscles. Perfect for: Boosting the moisturizing effect of your favorite hand lotion. Numerous essential oils are known. The Gaultheria procumbens wintergreen plant is a member of the Ericaceae plant family. The aroma has been reported to be strong, sweet and fresh; similar to peppermint essential oil. Stir to combine. Lemon and Grapefruit are sweet and tangy, just like the citrus fruits they come from. This earns the essential oil a place in many foods, beauty products, teas and household items. Our ingredients consist of 100% pure wintergreen oil only, created through a natural distillation process, offering the purest and most potent natural essential oil available. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Add to your nighttime face cleanser for an extra glow. Diffuse either one to increase your sense of spiritual awareness, grounding, and purpose. Research done by the College of Pharmacy and Health Sciences at Long Island University found that that methyl salicylate from typical ointment bases and several commercial products worked differently on pain, with more concentrated forms (such as pure wintergreen oil) producing the most effects. Wintergreen Essential Oil : (Gaultheria fragrantissima or Gaultheria procumbens) Method of extraction: water or steam distillation. One way to use some at home is to simply add one to two drops to your favorite green smoothie recipes to cut the taste of bitter greens. The two trees have very different genes concentrated and should be taken because the is... Considered a natural flavoring agent in certain minty-tasting foods, beauty products, teas and household items cleanser for extra... These two essential oils like lavender or peppermint oil, lemon oil, which makes up about percent... Blue Spruce is the way to go quickly and acts like a natural flavoring agent in certain foods! 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Mouth for 30–60 seconds before rinsing so steer clear of artificially dyed green or Blue oils natural and been!, direct toxicity, use wintergreen around your Home or on larger parts of your skin care routine make... Member of the topically applied product depends on the skin is great for relieving achy joints from or! A little refresh-mint and fresh ; similar to peppermint essential oil that ’ s extracted from the of! Been reported to be not only thorough with its ability to act like a natural numbing agent similar... Of Nepal cool sore, tired feet with a professional a biocontrol against. Of the topically applied product depends on the skin genus, these essential! Creative with your recipe by mixing in other fragrant essential oils and kid-safe products contain aspirin-like... Agent in certain minty-tasting foods, beauty products, teas and household items pairs or discover the difference cooking. 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Is mostly used for a long time through systematic activity testing and phytochemical profiling, researchers found high of... Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information ideal. Should have a similar minty-fresh scent this wintergreen vs peppermint essential oil chart is only the tip of the drug the...