Wt Arugula Raw .5 cup (chopped) 10 0.35 Asparagus Raw .5 cup 67 2.36 Asparagus Cooked from frozen variety .5 cup 90 3.17 Asparagus Cooked from fresh variety .5 cup 90 3.17 Asparagus Cooked from canned variety .5 cup 121 4.27 Broccoli Raw .5 cup … How to convert fluid ounces OZ to Cups? 1 gallon = 4 quarts or 8 pints or 16 cups or 128 fluid ounces . How to use the conversion calculator: 1. ¾ pound = 12 ounces. ¼ pound = 4 ounces. Volume unit conversion between cup and ounces, ounces to cup conversion in batch, Cup fl oz (US) conversion chart. 1 pound = 16 ounces . To transform fluid oz to cups, multiply the fluid oz value by 0.125 or divide by 8. To convert cups to ounces dry, use a volume-to-weight conversion chart, which takes into account the different densities of different ingredients. Instead of struggling and second-guessing, simply convert the liquid metric measurements to fluid ounces, and then if need be, convert to cups, tablespoons, or teaspoons. From my research, I have found that the United States is one of three nations (Liberia and Burma being the others) that have not adopted the metric system as their official weights and measures system. ... Cup↔Drum 1 Drum = 832.79325746381 Cup » Ounces Conversions: fl oz (US)↔m3 1 m3 = 33814.0227 fl oz (US) fl oz (US)↔km3 1 km3 = 33814022700000 fl oz (US) These US Cups to Ounces Cooking Conversions charts will help you convert from cups to grams and ounces. Type in your own numbers in the form to convert the units! US fluid oz to cups formula. Select the units of measurement and press the "Convert" button to see the results. But hopefully, this will provide some useful information about various kitchen measurements. 1/3 pound = 6 ounces. 200 ML: 1 Cup: 8 Fluid Ounces: 16 Tablespoon: 1/2 Pint OR 1/4 Quart : Appx. 4 cups = 1 quart or 32 fluid ounces. Use this page to learn how to convert between ounces and cups. A digital scale will give you considerably more accuracy than a mechanical one, whether you're weighing ounces, pounds or grams. OZ to Cups 1 Fluid ounce (oz) is equivalent to 0.125 cups. For example, to change 16 fluid ounce to cups, divide 16 by 8, that makes 2 cups in 16 fluid oz. Note that rounding errors may occur, so always check the results. ›› Quick conversion chart of oz to cup [US] 1 oz to cup [US] = 0.125 cup [US] This is a very easy to use ounces to cup converter.First of all just type the ounces (fl oz) value in the text field of the conversion form to start converting fl oz to cup, then select the decimals value and finally hit convert button if auto calculation didn't work.Cup value will be converted automatically as you type.. cup = fl oz * 0.125. cup = fl oz / 8 250 ML: 2 Cups: 16 Fluid Ounces: 32 Tablespoons: 1 Pint OR 1/2 Quart : Appx. 3 cups = 1 ½ pints or 24 fluid ounces. This is only a table, if you want to automatically convert values use our Cooking Measurement Converter. The conversions are rounded to the nearest whole number; for example, 1 fluid ounce is 29.57 milliliters, but for simplicity sake, we will say 30 milliliters. 1/2 Cup + 2 Tablespoons: 3/4 Cup: 6 Fluid Ounces: 12 Tablespoons: Appx. Common Liquid Measurement Conversion Charts Convert Cups to Fluid Ounces, Milliliters, Teaspoons, or Tablespoons. ½ pound = 8 ounces. ½ gallon = 2 quarts or 4 pints or 8 cups or 64 fluid ounces. Enter the value you wish to convert; 2. ENDMEMO. This free Cooking Measurement Conversion Calculator allows you to quickly convert between cups, tablespoons, teaspoons, ounces, pints, quarts, liters, grams and other cooking units. Vegetable Conversion Chart Item Variety Quantity GM Wt Oz. 1 cubic meter is equal to 33814.022558919 oz, or 4226.7528198649 cup [US]. : Appx quarts or 8 pints or 8 cups or 64 fluid ounces, pounds or.. 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