We added protein-rich kidney beans, tomatoes and carrots to make it more substantial. Bake, broil, slow cook & more. Emeril Lagasse's Power Air Fryer 360 replaces a hot air fryer, toaster oven, food dehydrator, rotisserie and pizza oven. Portuguese Kale Soup. Portuguese caldo verde clearly does not derive from the Italian American Kitchen. Add one tablespoon of olive oil to a large soup pot. Add the garlic and potatoes and cook for 2 minutes, stirring occasionally. This is on my Soup List for certain! Congrats! I just had a huge bag of it from the farmers. Portuguese Kale Soup (Sopa de Couves) Serves 8-10. Add kale and continue to cook … this link is to an external site that may or may not meet accessibility guidelines. Up to 1 lb. Add the garlic and sausage. Portuguese Kale Soup (Caldo Verde) 1 pound kale greens. Add comma separated list of ingredients to include in recipe. Delicious simple soup. Print Recipe Pin Recipe. Heat oil in a large stockpot over medium-high heat; add onion and garlic. This kale soup recipe is based on a traditional Portuguese Kale Soup with a few creative variations of our own. Saute the mixture for 2 minutes. Only reason I did not give 5 stars to the kid friendly rating is because it may be too spicy for really young children. I used beef broth instead of the soup bones. Add potatoes and stock and bring to a simmer, stirring occasionally. I use white beans, no salt and low sodium broth, just a little pepper and do not always add the pasta. Ingredients. Add onion and cook, gently stirring for 3-5 minutes. Add kielbasa; cook and stir until browned, about 5 minutes. As many of you know, summer to me is the … I tried the recipe, but I should notate here about using kale from recipe. I didn't add the bones to the soup, however, slowly roasted beef bones the day before and then made my stock. Portuguese Kale Soup Recipe | Best Cook Ruth O’Donnell This recipe for Portuguese kale soup—also called Portuguese penicillin—is a crowd favorite that has nourished family and friends for generations. Doesn't matter, this soup is always a hit! I used fresh kielbasa instead of the smoked fully cooked kind because I was out (I think mild Italian sausage would probably also be great) and I also was out of potatoes. 1 lb. 2 bunches kale - rinsed, dried and chopped. Nutrient information is not available for all ingredients. Rich, hearty kale soup has been a staple in most Portuguese kitchens ever since the first days of Portuguese immigration to Provincetown. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Portuguese Kale Soup Recipe | Best Cook Ruth O’Donnell This recipe for Portuguese kale soup—also called Portuguese penicillin—is a crowd favorite that has nourished family and friends for generations. “My mother always used white beans or dark beans, whatever she had,” Ruth explains, “but probably 50 years ago, I started adding the ‘Bean with Bacon’ soup instead of beans. Learn More. My fiance cannot get enough of this dish Enjoy! cook for 5 minutes. Amount is based on available nutrient data. Add beans, tomatoes, chourico, and broth to the pot and bring soup to a full boil. So it ended up being a quick delicious nutritious soup and my husband raved about it all evening. You saved Portuguese Kale Soup to your. Print Recipe Pin Recipe. Heat oil in a large pot over medium heat. Im 100% Portuguese, born in Azores, Portugal, this recipe needed help. 2 medium onions, thinly sliced. Bake, broil, slow cook & more. The only minor changes I made was to "go easy" on both salt & pepper plus I use sweet Italian sausage as that was what I had in my freezer but will definitely try a Polish sausage next time. Perfect comfort food for cold fall and winter dinners. Amount is based on available nutrient data. 3 cloves garlic, or to taste. Slice the linguica in half length-wise, then slice in half again length-wise. This "green" soup made with mounds of shredded kale is the national soup of Portugal. I totally omitted salt and put a little bit of pepper. Then added canned beans & tomatoes, and 2 bay leaves. Add comma separated list of ingredients to exclude from recipe. Up to 1 lb. 1. Cook over medium heat until beans are just beginning to be tender, 1 hour. Ruth O’Donnell (a 2011 Yankee “Best Cook“) learned to make this Portuguese Kale Soup from her mother, who in turn learned it from her adoptive mother. Heat olive oil in a large saucepan or stockpot over medium high.Add onion and garlic, and cook, stirring occasionally, until onion is translucent, about 5 minutes. Moving to Portugal has been an anxious, exciting, stressful, wonderful and cultural road. Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes. Allrecipes is part of the Meredith Food Group. I increase the beans to two cans and omit the pasta. Heat oil in a large pot over medium heat. This is a good recipe and if you're from R.I. or SE Mass then you know all about Portugese soup. Transfer the sausage to a plate. Slice chourico or linguica and saute in 1/4 cup of olive oil, onion, and chopped garlic. Yummy soup-thanks for the recipe-we need to eat more kale! A few years ago when I first got my Instant Pot my friend Debbie shared with me an amazing recipe for Portuguese kale soup. Chop the onions, carrots, and garlic, and set aside. To make your own unless you really want to taste authentic Portugese soup then know. At least two dozen times and adapted it so much over the years be SUPERB food cold! Kale, onions and sausage in place of chorizo ( not peeled ) in a second! Add a few years ago when i first got my instant pot my friend shared. A traditional Portuguese food i ’ ve eaten since arriving in Portugal the beginning of December a.. 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